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Note: One of the last Wings' rehearsal before the break-up of the band, 1980.
| 01 | Ballroom Dancing | 4.15 | |
| 02 | Old Man Lovin' | 4.10 | |
| 03 | Reggae Instrumental #1 | 3.10 | |
| 04 | Instrumental #1 | 4.22 | |
| 05 | Crackin' Up | 2.25 | |
| 06 | Nature Is Calling Me | 3.49 | |
| 07 | Instrumental #2 | 2.21 | |
| 08 | Instrumental #3 | 2.34 | |
| 09 | Reggae Instrumental #2 | 2.18 | |
| 10 | Takin' On A Woman | 3.09 | |
| 11 | Instrumental #4 | 4.05 | |
| 12 | Instrumental #5 | 1.57 | |
| 13 | Instrumental #6 | 2.59 | |
| 14 | Instrumental #7 | 3.34 | |
| 15 | Instrumental #8 | 2.06 | |
| 16 | Instrumental #9 | 6.00 | |
| 17 | Instrumental #10 | 8.49 | |
| 18 | Paul's Jazz Experiment | 4.14 |
